Method
Cognitive and attention tests in archery studies
Since 1986 archery studies have measured archers' attention with a dozen different tests: lights and buttons, sheets of symbols to cross out, number grids, computer tasks, balls moving across a 3D screen. They are often all called "concentration". This page explains what each one measures, how studies have used it and where the numbers mislead, including the fact that an attention test improves when it is taken again.
- Studies in the registry
- 42
- On archers
- 23
- Years
- 1986-2026
- First study in the registry
- 1986
- Median sample size
- 36
One word, many instruments
In archery studies "concentration" covers different instruments: the time taken to press a button when a light comes on, the symbols crossed out on a sheet in a set time, the numbers found in order on a grid in sixty seconds, the delay a distractor adds to a response on a computer. These are performance tests, in which the archer performs a task and is scored on it. A questionnaire has its own methods page, and the "concentration indices" calculated by a commercial EEG headband, as in a 2023 Chinese study, are not tests. Findings in chronological order are in the line on attention and cognitive function; this page looks at the instruments.
Reaction time
This is the oldest measure. In the large American study of 1986 seated archers pressed a button when a light came on: 194.8 milliseconds in the weakest band, 173.5 in the strongest. The same study measured anticipation, stopping a moving light at the moment it reaches the end of its track, and across 127 archers the link with score was weak, r = -0.24 (the entry on anticipation timing). Later comparisons find no clear advantage for archers: 318 milliseconds in Japanese university archers against 321 in kendo practitioners, in a study mainly concerned with blinking, and 0.134 seconds on the ruler-drop test in young Turkish archers against 0.142 in pétanque players. The entry on reaction times is "reported".
The weakness of this measure is the noise within each person: in the fifteen young Ukrainian archers of a 2014 study the individual coefficient of variation ranged from 12% to 57%, sometimes more than the gap between groups. Nor should it be confused with the reaction to the clicker, which is measured with a sensor on the bow during real shooting: the entry on reaction time and skill level gathers both, and they need reading separately.
Pen-and-paper tests
Pen-and-paper tests are the largest group. In the Bourdon test and the d2, certain symbols are crossed out against the clock among others that look alike; in concentration grids the numbers are found in order on a hundred-square table; in Schulte tables and red-and-black tables scattered numbers are counted. They are cheap, and since 2020 they have been the most widely used: on the sixty-second grid of a 2026 Indonesian study forty-five juniors found between 14 and 29 numbers, with a correlation of 0.70 with their score over 36 arrows. The entry on concentration, attention tests and score is "contested".
The d2 yields several indices from the same sheet, and they do not say the same thing. In the forty-five traditional Turkish archers of 2025 the corrected total was related to score, r = 0.56 in the women and 0.47 in the men, while concentration performance, errors and the fluctuation rate were related to nothing: anyone who picks the index after seeing the data stands a good chance of finding something. Age matters too. In the forty children in Konya the Bourdon gave 55.1 at nine to eleven and 82.7 at twelve to fourteen before the course began: age alone was worth more than the roughly 25 points gained over four weeks (the entry on age and attention in young archers). So does the person giving the test: in a 2022 beginners' course d2 concentration started at 37, when in adults it normally lies between 150 and 180, and the test was given by the course coach.
Computer tests
On a computer, tests can separate components that blur together on paper. The attention network test distinguishes alerting, orienting from a cue and the cost of a conflicting distractor: 62 athletes from the Chinese national squad in archery and shooting responded in 508 milliseconds against 537 for provincial athletes, but the three networks worked the same way in both groups (the entry on attention and level is "contested"). On the Stroop test, which asks for the ink colour of a word naming a different colour, speed can mislead: in 2026 thirty-eight Chinese archers had an interference score of 42.8 against 48.1 for sedentary people because they completed fewer items, while making no more errors. Working memory is tested with tasks such as the N-back or the Operation Span, and in thirty-six Japanese kyudo archers the correlation with hits was -0.05 (the entry on working memory); in a Korean brain-imaging study twenty women archers did the visuospatial task as well as women who do not shoot, 47.9% against 40.6% (p = 0.29), but with more active frontal areas (the entry on frontal activation). A standardised test is also read against its norms: in a 2022 study of Indian children aged eleven to thirteen, the groups from all six sports sat well below the fiftieth percentile of the Vienna Test System, which suggests norms built for adults.
Tasks closer to aiming
In an Irish thesis from 2016 twenty-nine recurve archers bisected lines on paper with leftward errors of 0.26 millimetres against 1.76 for non-archers; in the computer version, however, the thesis's table and text say opposite things, and that result does not count (the entry on spatial attention is "contested"). In the joystick task of Gonzalez and colleagues, Olympic and club archers made fewer errors than non-archers but did not differ from each other (p > 0.999), so the test separates archers from non-archers, not levels (the entry on aiming without a bow). NeuroTracker is both a test and a form of training: in twenty Indonesian archers about 32 minutes of the task in front of a 3D television took the grid score from 11.2 to 19.7, against 15.6 for their teammates, and the score at 30 metres rose by 32.9 points against 19.7, in a questionable venue (the entry on perceptual-cognitive training).
The test that improves on a second go
All these instruments share one limitation: retaken a few weeks later, an attention test improves even if nothing has been done in between. In the randomised trial by Hussain and colleagues the inactive controls went from 910 to 811 milliseconds on the Stroop, no differently from those who had shot for six weeks; on the waiting list of the randomised trial of yoga mean response time fell from 630.9 to 614.1 milliseconds, while the network indices stayed put, and it was on two of them, orienting and conflict, that yoga made the difference. A before-and-after study without controls, such as the one on twenty-three Taiwanese archers by Wu and colleagues, who were faster on the Stroop after a month of mindfulness, therefore cannot separate the programme from the repetition. Timing matters as well: the sixty-five young Russian archers of a 2017 study did the tests after a competition and always in the same order, and the last one was the one they did best.
What to check
- which test and which index, and whether the index was chosen before looking at the data;
- whether the test measures speed, accuracy or both;
- whether a control group retakes the test;
- the age of the participants and the norms used to read the score;
- where and when the test is taken, and in what order;
- whether the score comes from competition or training, and whether experience and strength are allowed for, as in the 2026 study in which the link between the grid and accuracy vanished once arm strength was added.
How design and sample are weighed is explained in How we read a study; where to put attention during the shot, in the article on attentional focus.
Studies that use it
- 1986A Psychobiological Study of Archery Performance
- 2006Tactile precision in right-handed archery experts with visual disabilities: A pseudoneglect effect?
- 2012A study of eyeblinking and attention concentration in Kendo practitioners
- 2012Stronger activation and deactivation in archery experts for differential cognitive strategy in visuospatial working memory processing
- 2014Characteristics of the visual response in archery different qualifications 14–16 years
- 2016The Impact of Expertise in Archery on the Attentional Biases of Perceptual and Representational Pseudoneglect
- 2017Exploring the quiet eye in archery using field- and laboratory-based tasks
- 2017Psychological features of attention in archery
- 2017The Effect of Diaphragmatic Breathing on Attention, Negative Affect and Stress in Healthy Adults
- 2018Influence of application of special means of development of equilibrium and precision-target movements on the level and structure of psychophysiological indicators, physical and technical readiness of archers
- 2020Neurotracker Training to Improve The Archery Athlete Concentration
- 2020The Effect of Recreative Purpose Modern and Traditional Archery Education on Attention Parameters in Adolescents Questionable venue
- 2021Comparison of Upper Extremity Physical Fitness Levels in Wheelchair Archery and Basketball Athletes
- 2021Efficiency and Enhancement in Attention Networks of Elite Shooting and Archery Athletes
- 2021Neurotracker Training to Improve Shooting Performance of Archery Athletes Questionable venue
- 2021Reaction Time in Target Shooting Sports: Perspective of Bocce and Archery
- 2021The Effects of Mindfulness-Based Intervention on Shooting Performance and Cognitive Functions in Archers
- 2021What Makes an Elite Shooter and Archer? The Critical Role of Interoceptive Attention
- 2022Effect of Cognitive Reappraisal on Archery Performance of Elite Athletes: The Mediating Effects of Sport-Confidence and Attention
- 2022Impact of Specific Yoga Module with special reference to Bhramari, Trataka and Jala neti on attention among Archers Questionable venue
- 2022Reactive Stress Tolerance in Preadolescent Sports Participants: A Comparison of Six Individual Non-Contact Sports
- 2022Temel Okçuluk Eğitiminin Dikkat ve Konsantrasyon Yetisine Etkisi
- 2023Okçuluk Sporunun Çocuklarda Motor Beceri Ve Dikkat Üzerine Etkisinin Araştırılması
- 2023The Effect of a Single Bout of Chinese Archery on Core Executive Functions in Preadolescent Children in Shanghai
- 2024The Effects of Archery Practice on Sustained and Selective Attentional Processes Questionable venue
- 2024The Effects of Meditation Mindfulness on Concentration in Archery Athletes at the Unimed Archery Club
- 2024Training of athletes in archery in the pre-competition period Questionable venue
- 2025Effectiveness of Archery Training on Attention and Cognitive Function: An Electroencephalography (EEG) Study
- 2025Effects of breathing and imagery exercises on postural sway and shooting performance in Olympic archers
- 2025Effects of Yoga on the Efficiency of the Attentional Networks in Competitive Archers: A Randomized Controlled Trial
- 2025Okçuluk Yapan ve Yapmayan Çocuklarda Dikkat Seviyesi, Reaksiyon Hızı ve Akademik Başarının Karşılaştırılması Okçuluk Yapan Çocuklarda Akademik Başarı
- 2025The Effect of Working Memory Capacity and Kyudo Experience on Kyudo Performance
- 2025The Effects of Physical Fitness and Physiological Variables on Archery Performance in Traditional Turkish Archers
- 2025Yoga for Archers: Development, Validation, and Feasibility Testing of a Yoga Module
- 2026Concentration Level and Arm Muscle Endurance Relationship to Archery Accuracy
- 2026Do archery athletes’ hand dexterity, strength, and cognition exceed those of age-matched athletes and non-athletes? A cross-sectional study
- 2026Effects of yoga training on anthropometric and selected health-related fitness components in female archery players Questionable venue
- 2026Mental Alertness, Mind Wandering and Personality Traits among Archers and Shooters
- 2026Relationship Between Arm Muscle Strength and Concentration on Archery Accuracy in VIJAS Archery Club Athletes Questionable venue
- 2026Spor ve Bilişsel Gelişim İlişkisi: Dikkat Eksikliği Bulunan Ortaokul Öğrencilerinde Okçuluk Uygulamalarının Rolü
- 2026The Correlation of Self-Confidence, Concentration, and Goal Setting with Routine Training Scores among Archery Athletes at BPPLOP Central Java
- 2026The Effect of Archery Activities on Concentration Levels in Elementary School Children
Related claims
Claims in the registry with at least one of these studies among their evidence.
87 claims · 97% with evidence on archers
- ReportedVisual acuity is not related to an archer's score1 study · 102 archers measuredStatus since 1986
- ReportedA strength programme away from the range increases an archer's measured strength15 studies · 316 archers measuredStatus since 2018
- ReportedMental training improves an archer's concentration4 studies · 58 archers measuredStatus since 2008
- ContradictedMental training increases an archer's use of cognitive imagery, but not of motivational imagery4 studies · 96 archers measuredStatus since 2025
- ContestedMental skills training improves the score26 studies · 855 archers measuredStatus since 2011
- ReportedStrength work lengthens the time an archer can hold the bow at full draw7 studies · 128 archers measuredStatus since 2019
- ReportedArchers hold back blinking after a stimulus less than kendo practitioners do1 study · 36 archers measuredStatus since 2012
- ContestedYears of practice alone do not tell an archer's level8 studies · 278 archers measuredStatus since 2018
- ContestedYears of practice tell how good an archer is7 studies · 682 archers measuredStatus since 2022
- ContestedMore anxious archers shoot lower scores in competition25 studies · 1,299 archers measuredStatus since 2015
- ContestedExperienced archers judge space more accurately than people who do not shoot2 studies · 79 archers measuredStatus since 2016
- ReportedArchers aim better than other people even in an aiming task without a bow1 study · 30 archers measuredStatus since 2017
- ReportedArchers are stronger than non-sporting peers5 studies · 203 archers measuredStatus since 1984
- ReportedOn a stress tolerance test, young archers do no better than peers from other sports1 study · 180 archers measuredStatus since 2022
- ContestedPractising archery improves attention and concentration15 studies · 630 archers measuredStatus since 2020
- ReportedChildren who practise archery do better at school1 study · 80 archers measuredStatus since 2025
- ReportedAmong young archers, the older ones do worse on memory and attention tasks2 studies · 65 archers measuredStatus since 2017
- ContestedHigher-level archers distribute their attention better9 studies · 312 archers measuredStatus since 2015
- ContestedArchers who hold concentration better shoot higher scores10 studies · 390 archers measuredStatus since 2018
- ReportedChildren who practise archery have better motor skills than those just starting2 studies · 132 archers measuredStatus since 2023
- ContestedMany competitive archers weigh more than is normal for their height16 studies · 458 archers measuredStatus since 2023
- ContestedArchers with longer arms are more accurate8 studies · 216 archers measuredStatus since 2023
- ReportedArchers often have poor general physical condition23 studies · 678 archers measuredStatus since 2022
- ReportedStronger archers are also the most consistent ones4 studies · 230 archers measuredStatus since 1986
- ReportedArchers have better fine manual dexterity than people who do not shoot2 studies · 142 archers measuredStatus since 2026
- ContradictedFine hand dexterity is linked to the score3 studies · 183 archers measuredStatus since 2025
- ReportedBetween male and female archers the strength gap is large, while on flexibility and dexterity the advantage reverses6 studies · 358 archers measuredStatus since 2025
- ContestedMale and female archers have different mental profiles11 studies · 916 archers measuredStatus since 2017
- ReportedAmong young competitive archers the recurve is the most common bow and the compound remains a minority5 studies · 636 archers measuredStatus since 2023
- CorroboratedAbout 150 points on a FITA round separate a club archer from a national-team archer13 studies · 492 archers measuredStatus since 2003
- ContestedCross-dominance between eye and hand worsens accuracy8 studies · 1,467 archers measuredStatus since 2009
- TransferredAn archer's eye and hand dominance profile says something about their mental make-up2 studiesStatus since 2022
- ReportedMental training pays off more when it runs for at least twelve weeks4 studies · 59 archers measuredStatus since 2011
- ReportedAt equal performance on a visuospatial task, experienced archers activate the frontal attention areas more1 study · 43 archers measuredStatus since 2012
- ContestedBalance training improves shooting accuracy16 studies · 298 archers measuredStatus since 2024
- ContestedSingle-leg static balance is linked to score12 studies · 303 archers measuredStatus since 2022
- ReportedA sizeable share of the score differences between archers comes down to mental factors5 studies · 306 archers measuredStatus since 1986
- ReportedArchers with more self confidence score higher17 studies · 670 archers measuredStatus since 2021
- ContestedArm strength is linked to shooting accuracy24 studies · 846 archers measuredStatus since 2014
- ReportedIn archers, more leg strength goes with higher scores1 study · 188 archers measuredStatus since 1986
- ContestedWhile shooting, an archer's heart rate sits at around a hundred beats per minute16 studies · 285 archers measuredStatus since 2015
- ContestedA lower heart rate at the moment of the shot improves the score22 studies · 347 archers measuredStatus since 1994
- ContestedMore body fat goes with lower scores5 studies · 350 archers measuredStatus since 1986
- ReportedArchers who reach the top started shooting as children9 studies · 271 archers measuredStatus since 2007
- ReportedArchers classed at a higher level score more points8 studies · 550 archers measuredStatus since 2003
- ReportedThe higher the archer's level, the tighter and better centred the group9 studies · 155 archers measuredStatus since 1990
- ReportedMeditation improves an archer's score8 studies · 196 archers measuredStatus since 2024
- ReportedA larger working memory does not make an archer more accurate3 studies · 79 archers measuredStatus since 2012
- ContestedA mindfulness programme improves an archer's attentional control7 studies · 173 archers measuredStatus since 2021
- Not studiedComputer-based perceptual-cognitive training improves the score1 study · 20 archers measuredIn the registry since August 2026
- ReportedSetting specific goals makes beginners improve faster2 studies · 45 archers measuredStatus since 1979
- ContestedAiming with one eye closed gives tighter groups than with both eyes open3 studies · 72 archers measuredStatus since 2023
- ReportedWeekly training hours do not go with higher scores6 studies · 280 archers measuredStatus since 1966
- ReportedBetter archers do not have better depth perception1 study · 102 archers measuredStatus since 1986
- ReportedOne study found that blind archers are no more accurate than non-archers at finding the middle of a rod by touch2 studies · 20 archers measuredStatus since 2006
- ReportedFor Paralympic wheelchair archers, a dedicated conditioning programme raises strength and competition results2 studies · 38 archers measuredStatus since 2023
- ReportedPhysical conditioning improves shooting accuracy19 studies · 616 archers measuredStatus since 2018
- ReportedIn the first months a beginner improves anyway, even without any special training6 studies · 96 archers measuredStatus since 1979
- CorroboratedIn studies of competitive archers the mean score per arrow sits around seven points, not nine11 studies · 268 archers measuredStatus since 2026
- ReportedThe average score per arrow tells you an archer's level48 studies · 1,167 archers measuredStatus since 2018
- ReportedWhen aiming gets harder, only experienced archers lengthen the quiet eye1 study · 30 archers measuredStatus since 2017
- ReportedQuiet eye duration varies widely between archers, and sex, weight and height do not explain it3 studies · 48 archers measuredStatus since 2025
- ReportedA longer quiet eye improves shooting accuracy3 studies · 58 archers measuredStatus since 2017
- ReportedArchery does not come with quicker reaction times9 studies · 275 archers measuredStatus since 2012
- ContradictedFor archers, isometric endurance matters more than maximal strength8 studies · 186 archers measuredStatus since 2022
- ReportedDeep breathing reduces an archer's competition anxiety5 studies · 23 archers measuredStatus since 2025
- ReportedTraining slow breathing improves sustained attention3 studies · 36 archers measuredStatus since 2025
- ReportedA few weeks of breathing exercises improve young archers' respiratory function1 study · 36 archers measuredStatus since 2025
- ReportedSlow breathing exercises improve the score1 study · 36 archers measuredStatus since 2025
- ReportedBreathing or visualisation exercises improve an archer's balance1 study · 36 archers measuredStatus since 2025
- ReportedArchers who ruminate on mistakes choke more often in competition3 studies · 293 archers measuredStatus since 2020
- ContestedArchers who dwell on past mistakes shoot lower scores2 studies · 238 archers measuredStatus since 2018
- ReportedOne study found that reappraising one's emotions does not come with better performance1 study · 61 archers measuredStatus since 2022
- ContradictedInstructional self-talk improves the score4 studies · 154 archers measuredStatus since 1986
- ReportedOne study found no clear link between judging the arrival of a moving stimulus and score2 studies · 137 archers measuredStatus since 1986
- ContestedBetter archers have slightly shorter and, above all, more consistent reaction times9 studies · 355 archers measuredStatus since 2012
- ContestedFinger hold time at full draw is linked to the score3 studies · 54 archers measuredStatus since 2024
- ReportedShooting a bow builds strength in people who start out sedentary9 studies · 240 archers measuredStatus since 1967
- ContestedImagery practice improves the score15 studies · 498 archers measuredStatus since 1991
- ReportedImagery training shortens an archer's visual reaction time1 study · 36 archers measuredStatus since 2025
- ReportedCompetitive archers' training volume varies enormously from one setting to another15 studies · 529 archers measuredStatus since 2021
- ReportedHigh-level archers train between three and six hours a day11 studies · 315 archers measuredStatus since 2017
- ReportedHigher-level archers train more than the rest12 studies · 404 archers measuredStatus since 2017
- ReportedA yoga programme lowers an archer's competitive anxiety and raises self-confidence1 study · 14 archers measuredStatus since 2025
- ReportedYoga improves young archers' attention4 studies · 171 archers measuredStatus since 2025
- Not studiedYoga improves coordination and balance in young female archers2 studies · 39 archers measuredIn the registry since March 2026
- ReportedA yoga programme raises an archer's score4 studies · 250 archers measuredStatus since 2021
Articles
- How competitive archers eat: what shooting costs, how much protein they report, what they weigh and who advises themWhat competitive archers eat, how much protein they report, who advises them and what they weigh: what the studies have measured and where they stop.
- Does imagining the shot raise your score? What the studies measuredDoes imagining the shot raise your score? Forty years of studies on archers, from a 1986 correlation to controlled trials, and where the evidence stops.
- Choking in archery: how common it is, who it happens to and what goes with itHow many archers say they fall apart in competition, what those who choke most often have in common, and how much pressure costs on measured scores.
- Eyesight and archery: how much acuity, depth perception and glasses matter for your scoreDoes eyesight limit your score? What studies on archers have measured about acuity, depth perception, uncorrected sight defects and how big the target looks.
- The heart at the moment of the shot: slowing, a lower heart rate and diastoleReleasing between beats, a heart that slows during the aim, a lower heart rate worth points: what studies have measured of the archer's heart at the shot.
- How long you can hold the bow at full draw: seconds, maximal strength and draw weightHow much strength it takes to hold the bow at full draw, what holding time says about your score, and how to read draw weight against maximal strength.
- Where to put your attention: internal and external focus in archeryThink about the muscles or the sight? General research favoured an external focus, but in archers the score did not change. What changed was the brain's work.
- Aiming with one eye shut or both eyes open: what the studies measuredDoes closing one eye tighten your group? The two studies that measured it disagree, and the few measurements of gaze while aiming say it often does not stay still.
- Is there such a thing as an archer's mental profile? What comparisons and questionnaires findDo archers have a different mind from other athletes? What comparisons between sports, mental questionnaires and estimates of the mind's share of score find.
- Competition anxiety: what it costs an archer's score, and when it arrivesDoes competition anxiety cost archers points? What the studies measured, when in a competition the tension arrives and where the research stops.
- Dexterity, sensitivity and grip: how archers' hands differ, and how much that weighs on the scoreFine dexterity, fingertip sensitivity, grip strength and hold time: how archers' hands differ, and which of these goes with the score among archers.
- Common beginner mistakes in archery and how to avoid themThe most common beginner mistakes in archery, from posture and release to equipment, and what the measurements made on beginners actually show.
- At what age can you start archery? A child is not a small adultWhen children can start archery, which bow young competitors choose, how much draw weight matters and what the data say about pain in young archers.
- Concentration in archery: how it is measured, how much it matters and whether it can be trainedWhat studies on archers say about concentration: how it is measured, whether it tracks score, whether it fades late in a round and whether it can be trained.
- How many arrows per week: what the research says about training volumeHow many arrows archers really shoot, from club to elite, and what research says about hours and score, fatigue after 100 arrows, injury and load progression.
- Thoracic mobility, diaphragmatic breathing and HRVThoracic mobility, diaphragmatic breathing and HRV for archers: the exercises, an eight-week protocol and what the studies on archers show.
- Women and archery: score, strength, the menstrual cycle and competition anxietyScore, strength, the menstrual cycle and competition anxiety: what studies have measured in male and female archers, and how much the results weigh.
- How many calories does archery burn, from one arrow to a competition dayWhat one arrow costs at different draw weights, what a tournament day costs, and what the studies say about the intensity of shooting and body weight.
- Are archers athletes? What the measurements say about the physical condition of people who shootWhat shooting costs the body, whether the bow makes you stronger and how fit measured archers are: what the studies say about the condition of people who shoot.
- Running and aerobic fitness: what the studies on archers sayShould archers run to shoot better? How much fitness shooting asks for, whether fitter archers score more and what circuits change, from studies on archers.
- EEG and neuroscience in archery: the brain of the elite archerWhat EEG studies on archers show about the best arrows, differences between levels, theta in beginners and neurofeedback, and how far each finding holds.
- Self-confidence and score: what goes together and what comes firstSelf-confidence and score in archers: what the studies measured, how strong the link is, and why nobody knows whether confidence comes before the points.
- Meditation, mindfulness and yoga in archers: what moves and what does notWhat meditation, mindfulness and yoga change in archers: the studies find more effect on attention and on how archers feel than on the score.
- Do archers shoot worse in competition than in training? The body and the target, measuredIn competition the heart beats faster, yet measured accuracy does not drop: what studies comparing competition and training show, and where they stop.
- Pre-shot routine in archery: how to build one on evidenceWhat to put in a pre-shot routine, how long it should last and what the data say: consistent timing, breathing, target panic and relaxing before the shot.
- Why your score does not tell you whether you are grouping betterYour score folds group width and centring into one number. What the studies that recorded where every arrow landed say about the gap between them.
- How to breathe before you draw: what the studies have measuredHow much and how fast to breathe before the shot: measurements on the range, where the six-breaths figure comes from, and what changes for anxiety and score.
- How archery is taught: what the studies on beginners sayWhat studies tell anyone teaching archery: how much beginners improve anyway, and what courses, starting distance, videos, goals and mental work add.
- Mental skills training in archery: what the measurements on archers showWhat has been measured on archers' mental training: score, confidence, anxiety, programme length, mock competitions and each of the tools in turn.
- Specific strength for archers: 8 exercises and why they matterEight specific strength exercises for archers, with the numbers behind them: which muscles work in the shot, which equipment to use, how to plan the week.
- Biofeedback and neurofeedback for archers: what changes in the signal and what in the scoreWhat studies show on neurofeedback, heart rate biofeedback, computer training and headsets for archers: the trained signal changes, the score far less.
- Does strength turn into points? The two steps between the gym and the targetA strength programme makes an archer stronger, but extra points are a separate question: what the studies have measured and where they stop.
- The release in archery: anatomy of a few millisecondsHow the archery release works according to the measurements: how long it lasts, how the fingers open, what the arrow does and what you can train.
- Experts and beginners: what really changes in the shotWhat an expert archer does that a beginner does not: consistency, muscles, balance, timing and years of practice, and how far the studies support each.
- HRV in archery: what it says about recovery and training loadHRV in archery: which index to use, why the weekly average matters and what research says about recovery, training load and heart rate in competition.
- Does archery improve children's attention? What the studies have measuredArchery and children's attention: courses with no comparison group show gains, randomised studies find no effect, and only one study looks at grades.
- Periodisation for archers: how to structure the seasonPeriodisation for archers: macro, meso and microcycles applied to archery. How to plan your season to peak at the right time. What the research says.
- Quiet Eye and Visual Training: the Science of Stable AimingQuiet eye in archery: what studies on archers have measured, why there is no right duration to chase, and how to work on the gaze before the release.
- What a top archer scores per arrow, and what level your own score matchesHow many points per arrow top archers score, how many competitive archers in the studies score, and how many tens the best archers shoot: the ladder by level.
- How to start archery: the club, the beginners' course and the first monthsHow to start archery in FITARCO or FIARC: finding a club, what a beginners' course involves, the safety rules on the range and your first competitions.
- Anthropometry and setup: draw length, arms, bow sizeHow draw length sets arrow length, spine and actual draw weight, and what the studies say about archers' arms, height and body proportions against score.
- Talent identification: tests and assessment batteriesWhat talent tests in archery actually measure: coaches' ratings, physical tests, attention, years of practice and predictive models, and where their limits lie.
- Balance, core and proprioception: the training you never seeWhat balance and core exercises change in archers, which test is linked to score, and what shoulder position sense does and does not tell you.
- Dominant eye: how to find it and what to do if it is on the other sideHow to find your dominant eye and what to do if it is opposite your hand: what studies say about cross-dominance and when changing shooting side makes sense.
- Repeatability and consistency: measuring the steadiness of your shotHow repeatable an archer's shot is: what studies say about level, good and bad days, arrows outside the 10, and how to measure consistency on the range.
- The future of archery: technology, research, evolutionWhat has already been measured about technology in archery: virtual reality, sensors, video, the quiet eye, camera scoring and shooting machines.
Research lines
- Mental training: what has been tested on archers since 1979
- Anxiety and confidence in archery competition since 1986
- Traditional and historical bows, from models to archers
- Attention and cognition in archers: research since 1986
- What predicts the score, and how talent selection tried to use it
- Choking and competitive pressure in archers
- From the total on the scorecard to the arrow's coordinates
- Balance, core and proprioception: the interventions, year by year
- Fatigue, arrow volume and recovery: the dated trail
- Japanese studies of kyudo from 1964 to 2025
- The heartbeat and the shot: heart rate and HRV since 1981
- The archer's brain: EEG, evoked potentials, fMRI and fNIRS
- The archer's body: metabolism, energy cost and body weight since 1981
- The archer's physical profile: strength, endurance and size
- The archer's mental profile: forty years of questionnaires
- Archery as an intervention: attention, school, health and inclusion
- Teaching and learning archery: sixty years of instructional trials
- Physical training interventions: what has been tested
- Archers' postural stability since 1990
- Para-archery: what has been studied
- How much the body switches on in competition
- Breathing and the shot
- Breathing and lung function in archers
- Gaze and vision: quiet eye, eye dominance and oculomotor behaviour
- Training volume and load: from 1966 to today
Cite
Campagna, M. (2026). Cognitive and attention tests. In Research. matteocampagna.com. Retrieved 16 October 2026, from https://matteocampagna.com/en/research/methods/cognitive-attention-tests
@misc{campagna2026_enresearchmethodscognitiveattentiontests,
author = {Campagna, Matteo},
title = {Cognitive and attention tests},
year = {2026},
howpublished = {Research, matteocampagna.com},
url = {https://matteocampagna.com/en/research/methods/cognitive-attention-tests},
note = {accessed 2026-10-16}
}
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