Study record
Archery and balance in children: Lee 2009 study
The effect of 8 weeks archery training on postural stability in children
Citation
Lee, A. J. Y., Chiu, Y.-C., Liu, Y.-F., & Lin, W.-H. (2009). The effect of 8 weeks archery training on postural stability in children. Gait & Posture, 30, S117. https://doi.org/10.1016/j.gaitpost.2009.08.175
DOI: 10.1016/j.gaitpost.2009.08.175
Cite the study
Lee, A. J. Y., Chiu, Y.-C., Liu, Y.-F., & Lin, W.-H. (2009). The effect of 8 weeks archery training on postural stability in children. Gait & Posture, 30, S117. https://doi.org/10.1016/j.gaitpost.2009.08.175
@inproceedings{lee2009posturalstability,
author = {Lee, Alex J.Y. and Chiu, Yu-Chi and Liu, Ying-Fang and Lin, Wei-Hsiu},
title = {The effect of 8 weeks archery training on postural stability in children},
year = {2009},
booktitle = {Gait \& Posture},
volume = {30},
pages = {S117},
doi = {10.1016/j.gaitpost.2009.08.175}
}
Technical details
- Design
- Controlled trial
- Population
- Non-athletes
- Level
- Young archers
- Discipline
- Not stated
- Participants
- 32
- Type
- Conference paper
- Language
- English
- Peer review
- No
- Published in
- Gait & Posture
What it measured and what it found
A one-page communication, presented at a conference and published in a proceedings supplement, on 32 children split into two groups: 16 did archery for 40 minutes, three times a week, for eight weeks, and 16 undertook no regular physical training. The measure is the sway of the centre of pressure on a force platform, recorded in two positions, the standard standing posture and the shooting posture.
In the group that trained, sway fell in both positions. Standing, the radius of the centre of pressure went from 0.40 to 0.31 cm and the sway area from 1.56 to 1.05 cm squared; in the shooting posture the radius went from 1.86 to 1.12 cm and the area from 12.26 to 7.19 cm squared, all with p below 0.05. The control group's values are not reported, and of the one comparison between the groups, the analysis of covariance on the standing posture, the text says only that it was carried out. The authors attribute the improvement to the children being asked during training to concentrate on the target, and so to control their balance and the movement of their segments.
How it was measured
The programme was drawn up by experienced archery coaches and built around teaching basic technique and coordination: 40 minutes at a time, three times a week, for eight weeks. Balance was assessed by measuring the displacement of the centre of pressure on a force platform, with three indices, the radius, the speed and the area of sway, in each of the two test positions.
For the standing posture a two-way mixed design analysis of covariance was used, to see whether the groups differed before and after training. For the aiming and shooting postures a paired t-test was used within the trained group alone, so for those positions there is no comparison with the control group. The significance threshold was 0.05. The abstract says nothing more: it does not give the children's age or sex, the length of the platform recordings, the number of trials per child, how the shooting posture was standardised, or how the children were allocated to the two groups.
The method explained: Posturography: the centre of pressure
Limitations
This is a one-page conference abstract, and almost everything needed to judge it is missing: not the participants' age, not the two groups' baseline characteristics, not the control group's values, not the numerical result of the between-group comparison. The text says the children were recruited and grouped, with no mention of randomisation, and the control group did nothing at all: a comparison between eight weeks of activity and no activity does not isolate archery from any other form of movement.
The abstract announces that the training also improved shooting performance, yet no score and no shooting measure appear in the results. Sway speed is listed among the indices measured and is not reported. The figures for the shooting posture come from a before-and-after comparison within a single group, so they also contain the effect of having learned to hold that position, which the children did not know at the start of the study. Nobody was blinded and there is no follow-up. The inventory's bibliographic key pointed to the preceding abstract on the same page: the reference for this communication is 10.1016/j.gaitpost.2009.08.175.
What it means for archers
The study looks at archery as an activity for children, and it measures balance, not shooting. It says that after eight weeks of lessons the children in the trained group stood more still on a platform, both upright and in the shooting position, and that the reduction in the radius of sway is about one millimetre in the first case and seven in the second.
It does not say that archery improves balance more than other activities, because the comparison was with children doing nothing, and it says nothing about scores, which were not measured. For anyone teaching young children it remains worth knowing, with the caution a conference abstract without control group data demands. In the registry it counts as an indication about the relationship between archery practice and postural stability in beginners, not as a measure of how much postural stability contributes to scoring.
In the registry
The claims this study is evidence for, with its position and the current status.
Articles that use it
Research line
Population and discipline
Cites, in the registry
Same research line
- 2007The Biomechanical and Physiological link between Archery Techniques and Performance
- 2010Shooting Dynamics in Archery
- 2011Biomechanical Predictors of Recurve Archery Performance
- 2011Shooting dynamics in archery: A multidimensional analysis from drawing to releasing in male archers
- 2012Effects of 8 weeks of Pilates on body balance, equilibrium and pain in athletes with different primary body regions (Korean)
- 2014Biomechanics Measurements in Archery
Cite this record
Campagna, M. (2026). Study record: The effect of 8 weeks archery training on postural stability in children. In Evidence Registry. matteocampagna.com. Retrieved 16 October 2026, from https://matteocampagna.com/en/evidence/lee-2009-postural-stability
@misc{campagna2026_enevidencelee2009posturalstability,
author = {Campagna, Matteo},
title = {Study record: The effect of 8 weeks archery training on postural stability in children},
year = {2026},
howpublished = {Evidence Registry, matteocampagna.com},
url = {https://matteocampagna.com/en/evidence/lee-2009-postural-stability},
note = {accessed 2026-10-16}
}
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